Want to explore yoga poses step by step, at your own pace, or brush up on poses to feel more comfortable in a class? Have a small group of friends who would like a class specially designed for them? Cherryl is available for individual or small-group yoga sessions by appointment. Call 603-313-0181. Small group sessions can be yoga only, writing only, or writing and yoga combined.

MONDAYS

EMBODYOGA ®
GENTLE CORE class
Hampshire Regional YMCA
Northampton MA
7:45 am


TUESDAYS

EMBODYOGA ®
BASICS class
Hampshire Regional YMCA
Northampton MA
4:15 pm


ALTERNATE WEDNESDAYS

EMBODYOGA ®
GENTLE class
Windhorse Integrative Mental Health
Open to Windhorse community members only
Northampton MA
12 pm (noon)








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